Home
Clinics
Essential Starts & Turns
Essential Strokes
Gold Medal Starts & Turns
Gold Medal Strokes
Championship Strokes
One to One Strokes
Triathlon Programme
Club Clinics
Swimmers
Mental Skills
Nutrition
Drill of the Month
Information for Parents
Coaches
Club Clinics
Communication Skills for Coaches
Performance Nutrition
Coach Education Workshops
Land Training Resources
Performance Swim Sets
Triathlete Performance Sets
Swimming Drills
Calendar
Book Now
News
Swimming Blog
News
Contact Us
Testimonials
"Just a short email to say, what an excellent day we had in Nottingham last week. Our two boys certainly benefited from the excellent..." Read More
"Just a quick note to say thank you for such an excellent starts and turns clinic today;..."Read More
"I am just letting you know how much we have enjoyed seeing our son age 10 blossom after the three day course he did with you in Nottingham..."Read More
"Thank you very much for a very helpful day for our swimming on Sunday. We really enjoyed every part and we have... "Read More
"I just wanted to thank you for the excellent clinic yesterday. (My daughter) is really looking forward to training again... "Read More
"I did Swimskills clinics when I was an age-grouper and the techniques and drills I learnt then I... "Read More
Nutrition
Click here to open the Nutrition PDF.