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Booking

Clinic 

Title:
Gold Medal Breaststroke & Butterfly
When:
07.06.2012
Where:
Nottingham High School - Nottingham
Category:
SwimSkills Clinics

Description

Gold Medal Stroke Clinic - Led by Bill Furniss

breaststroke_eventsSwimSkills Strokes clinics are a unique opportunity to work in small groups with a carefully structured programme of drill progressions, developed by Bill Furniss. Understand how the strokes work and why the techniques we teach you are important.

Aim: Technique improvement in SMALL GROUPS with more individual attention 

• Ability Level: ASA registered competitive swimmers
• Max Number per lane: 4
• Duration: 1 day
• All pool sessions are led by Bill Furniss and supported by another GB coach, enabling individual feedback on technique
• Clinics available: breaststroke and butterfly; front crawl & backstroke
• This is not a training session – you don’t have to fight for your place in the lane. All the work is short distance, high quality using drill progressions developed by Bill Furniss.
• Learning in the pool is reinforced by interactive lectures using video footage of top swimmers (the ‘why' as well as the ‘how’ of swimming technique)
• All swimmers participate in land training sessions focussing on the development of core stability, flexibility and injury protection.
• One of Britain’s international swimmers will give demonstrations and sign autographs.
• COURSE FEE: £147

The day will begin with registration at 8.45 am ready for a prompt start at 9.00 am and will finish at 4.00 pm.
SWIMMERS: Please bring a packed lunch and water for the day – hot drinks will be provided. Bear in mind you will be in the water twice and dry kit for the second session might be nice!
PARENTS / COACHES are welcome to attend all sessions at a cost of £12 for the day which includes hot drink